WELCOME TO RESOLVE COUNSELING PLLC

 

Hello!  I am so glad you're here. Taking the first step to starting psychotherapy can be the hardest part and you have now already done that!

Our clients often struggle with multiple issues such as anxiety and trauma-related conditions. 

Examples of some anxiety symptoms are: 

Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.

 

Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered  to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience. 

 

The word "RESOLVE" is defined as a firm determination to do something. Sometimes it can feel like the obstacles in life are  way are too big, but the truth is that we  have the ability to break through them. Sometimes we just need a little help to find our way through. 

Resolve Counseling PLLC's mission is to help you navigate through these challenges. 

I am truly passionate about helping you find your way back to balance in your life to rediscover the joy you deserve.

 

INDIVIDUAL SESSIONS

Individual counseling sessions provide a safe space for self-exploration and personal growth. Session are offered both in person or virtually (teletherapy)  for ages 8 and up. 

 

YOGA GROUP PROCESSING 

A processing group with the purpose of reducing anxiety by coming together in a group setting with others experiencing anxiety.